Take your time.
Breathe deeply.
Look around.
What do you see?
Where are you now? Is it cold? Warm? Dark? Bright? Is it raining? Maybe snowing! Or the Sun shines bright in the sky!
What do you see? What can you see? People passing by? Maybe a dog on the street.
Take your time. Breathe deep. Look around. Clear your mind. Breathe. Sigh...
Look again. Forget your thoughts. Forget your problems. Forget who you are. Just for now. For these precious minutes. Forget...
What do you see?
Look to those surrounding you. What do they feel? What do they fear? What moves them? Makes them laugh? Makes them cry. Observe. Breathe.
Close your eyes. Remember what you saw... Breathe again. Clean your mind. Open your eyes. Look again. What do you see?
It is snowing here. Tiny bits of ice, beautiful shape, peacefully falling from the sky. I can watch them for hours. The wind blows, on and on. Never ending tranquility. My mind rests.
Some people shovelling. Life keeps passing.
Silence.
I am breathing. I am alive.
Open your eyes.
I am trying to open mine.
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